by tracyadm25 | Uncategorized
How to Improve Gut Health Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases...
by tracyadm25 | Uncategorized
Toronto nutritionist: In-home cooking services to make your life easier! Guys, I am so excited about my newest service – an in-home cook with meal planning by a nutritionist, aka me! Imagine it for a moment; you do none of the thinking or executing. Just let me know...
by tracyadm25 | Uncategorized
Toronto Nutritionist: The great coffee debate (and why I love it even though not all nutritionists do!) In the grand scheme of things, coffee is not the most controversial thing to consume, but in my circle (aka nutritionist land), there is a split on whether you...
by tracyadm25 | Uncategorized
Coffee Giveaway As you all know from this post I have an intense love affair with coffee – specifically organic fair trade coffee. I honestly can’t get enough of it and as a little thank you to each and every one of you for being so supportive throughout my first...
by tracyadm25 | Uncategorized
Toronto nutritionist: Delightfully fun facts about dandelion and why you should eat it Oh dandelion, dandelion, how I love this weed! Despite the fact that tons of herbicides are designed to destroy it, the dandelion’s resilience always shows when it grows back and is...
