by tracyadm25 | Uncategorized
Vitamin K: The Amazing Nutrient You’ve Probably Never Heard Of Vitamin what? K? Yup! Why’d they skip vitamins F, G, H, I & J? Great question! That’s because the “K” stands for “koagulation” which is the Danish spelling for...
by tracyadm25 | Uncategorized
It’s Not The Cow, It’s The How! Meat gets a bad rap these days because of health implications and negative environmental impacts. The bad rap, in my humble opinion, has more to do with the “big food” business of getting billions of people worldwide to eat...
by tracyadm25 | Uncategorized
One Farmer’s Journey From Conventional To Organic & Regenerative Have you ever wondered what it takes to convert a conventional farm to an organic farm? Maybe you’re not even sure what the difference is. Let me break it down for you and share one...
by tracyadm25 | Uncategorized
How Casomorphin and Gliadomorphin in Dairy and Wheat Can Make You Feel Addicted Do you ever feel like you just can’t stop eating, even though you’re not really that hungry? It may not be your fault! Recent studies have shown that certain foods, including...
by tracyadm25 | Uncategorized
How Genes, Poor Gut Health, and Hormone Imbalance May Cause Type 2 Diabetes Nutritional science is constantly evolving, and what we knew yesterday can change tomorrow. For example, previously, type 2 diabetes was strictly a genetic condition. Then simple carbs and...
