Easy holiday recipes: Healthy chocolate Christmas brownies recipe I LOVE BROWNIES and all things chocolate – and that’s why I bake them. But what I love even more is the fact that I can really elevate brownies and turn them into something healthy by adding...
Recipe: Braised Dandelion with Fennel, Bacon, Egg and Fig If you ask my 87-year-old-nonna how to make this recipe, there is only one way — boil the dandelion with fennel and some Parmigiano Reggiano and olive oil. THAT’S IT! Well, this recipe was inspired by my...
Why coconuts are so healthy: A refreshing coconut milk recipe The taste, smell, and sight of coconut milk is heaven on earth for me. I know that not everyone feels the same, but at the very least you can hopefully appreciate the coconut fruit (which is called a nut)...
Simple Salad Recipe: Beet Salad with Goat Cheese and Parsley Is it too much that I want to yell, “Beets are the best!” to anyone who will listen? This amazing root vegetable is completely versatile (and completely delicious and nutritious). This super simple salad...
Hi, I’m Tracy! I create food solutions to feed your life goals. I’m a Nutritionist, chocoholic + superhero fan. Mom to three, wife to one, crazy about all four, and food! When you work with me you’ll learn to savour life and nourish all that it has to offer.
