by tracyadm25 | Uncategorized
The Benefits of Genetic Testing for Health Would you love to personalize your health and nutrition through DNA testing?Do you get scared off by the fear of the potential of disease diagnosis? I’m hoping this blog will officially put your fears of DNA testing to rest....
by tracyadm25 | Uncategorized
Pros and Cons of Elimination Diets Our digestive system is a huge portal into our bodies. Lots of things can get in there that aren’t always good for us. And because the system is so complex (knowing which tiny molecules to absorb, and which keep out), lots can...
by tracyadm25 | Uncategorized
People Who Strive For Perfection in Health (or in Life) Do you know what grinds my gears? What really drives me up the wall? When people approach me with minor imperfections that they can’t seem to live with, looking for help to “fix” their flaws. People are often...
by tracyadm25 | Uncategorized
How to Deal With What Everyone Else Thinks You Should Eat Sadly, this is a common theme in my conversation with clients. Once we come up with a protocol and they start to implement it, they have to deal with “backlash” from their friends and family, because it’s...
by tracyadm25 | Uncategorized
How to Rekindle the Flame With Vegetables Do you ever feel sick of eating boring, healthy veggies all the time?Do you wish that broccoli could taste like chocolate cake once and for all? That’s how I’ve heard my clients describe their feelings about eating their...